CFIT FITNESS Dance workout Studio in Springfield PA

CFIT is co-owned and created by two sisters, Carly Mayo Deichman and Victoria Guiteras Mayo — we are dancers and fitness enthusiasts. Born and raised in Springfield, PA (Delco!), you’ll find the only difference between us is our hair color.

Dancers since the age of 3, and former performers living in New York, we found our love of fitness and CFIT was born.

We’ve lived, danced, and taught fitness classes in Manhattan, NYC, for years. Creating the CFIT community was all about looking for encouragement and accountability, and we found that and so much more.

CFIT is the driving force behind everything we do, and we’ve managed to bring together an incredible team of instructors who embody the passion and joy we need to keep CFIT the success it is.

VFIT is dedicated to supporting you as you strive for personal growth. Victoria, the founder of VFIT, is a Certified Personal Trainer through the International Sports Sciences Association (ISSA).

Victoria is a firm believer that your body and mind have to be on the same page for success. Just like limiting calories and increasing fitness, your mind needs to limit negative thoughts and increase positive thoughts. Your body reacts to your thoughts, so by being nice to yourself, you’re already taking a step in the right direction.

Victoria’s hard work began to show when she fully committed to working hard, added weight training to her routine, and prepared meal plans. The choice to take control of her decisions transformed her mind, body, and life. And with the help of VFIT, you can do it too!

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